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Featured Book: Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller

By Book Lovers Magazine

About Featured Book: Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller

This book is a bargain priced Kindle Countdown deal from January 14 through 18, 2021 with the price starting at 99 cents on the 14th and increasing each day. Grab it at the lowest price!

The Keto for Life Diet

First and foremost you will be given clear explanations as to what you should be eating and why, as well as, what you should not be eating and why. I believe that understanding why you keep gaining weight no matter how or what you do boils down to “what you eat.” This book will provide answers to the whys plus provide wonderful satiating recipes that are laid out for you each day to make it easy. There are over 125 recipes and you do not have to worry about the right ratios of fat, proteins and carbohydrates as I did it all for you. There are no counting calories or weighing portions, just prepare, eat and enjoy! Never diet again!

The low fat high carb diets are a disaster that have never worked and never will. Kick the tasteless fake foods to the curb and allow yourself to enjoy the satisfying flavors of real food. The ketogentic diet is the way humans were meant to eat. It is simply the right balance of the macronutrients, fat, protein, and carbohydrates. Eating high fat foods, low to medium protein and low carbohydrates is the formula to ultimate weight-loss. This is the opposite of what our government’s food pyramid tells us to do. I suffered for many years with irritable bowel syndrome, and it made my life absolutely miserable. Once I began eating the foods you will find in this book, all of my symptoms disappeared! The ketogentic diet will switch your body from burning sugar or glucose for fuel to burning fat. This process puts the body into what is known as ketosis. You will notice your energy levels stay stable throughout the day as you pull your body out of a yawn state. You should not have to spend your days with low energy, foggy thinking, and food cravings. The ketogentic lifestyle will give you back your life.

In 2015 Dr. David Ludwig of Harvard, along with Dr. Dariush Mazaffarian discussed their findings regarding low fat diets in the Journal of the American Medical Association. Dr. Mazaffarian declared, “Low-fat diets have had unintended consequences, turning people away from high-fat foods and towards foods rich in added sugars, starches, and refined grains. This has helped fuel the twin epidemics of obesity and diabetes in America. We really need to sing it from the rooftops that the low fat diet concept is dead. There are no health benefits to it.”

This Non-Fiction book is available in these Formats: eBook, Print

Buy Book Here.

Filed Under: Featured Books Tagged With: Bargain Book, Countdown Deal, Keto Diet, ketogentic lifestyle, Kindle Unlimited

Rogue Legal Thriller Series Boxset I: Legal Thrillers by Dale E. Manolakas

By Book Lovers Magazine

Rogue Legal Thriller Series Boxset I: Legal Thrillers by Dale E. Manolakas

Two Must-Read Legal Thrillers [individual Audiobooks and Print books Available]

Hollywood on Trial ~ A Legal Thriller
✩Industry secrets uncovered…drugs, sex, betrayal, death…the power elite exposed and hunted down…murder on trial…✩
Sexual currency, extortion, and murder—the hidden life behind Hollywood cameras. Josh Stein, the industry’s top entertainment lawyer represents star power—the price for ingénues is sex. Starlets pit man against man and willingly or unwillingly do what it takes to fight their way into the inner circle. After a starlet goes one step too far, a murder trial of the century shocks the world.
✩ AMAZON AUTHOR REVIEWS: “Have read this author before. Truly gifted.” “Put you into the courtroom.” “… amazing trial …. This author has a particular talent for developing real life characters that you can’t forget.” “Visceral. Sensual. Alive.”
✩ GOODREADS 4.67 RATING: .”Excellent legal thriller written well with attention to detail. Highly recommended to anyone who loves a gripping courtroom drama.” “a good mystery-thriller-suspenseful read … will keep you turning the pages to see what is coming next … fast moving.” “I highly recommend … this author.” “… gifted author …”

Rogue Divorce Lawyer ~ A Legal Triller
✩ Depravity escalates to murder. “Great psychological thriller.” “Author truly gifted.” “Real life characters you can’t forget.” ✩
[Note: Sexual Subject Matter ~ Some Necessarily Explicit ~ Mature Readers]
Based on a real “Me Too” case—in this legal thriller for decades divorce lawyer Gary Stockton sexually harasses, abuses, and subjugates his “special” female clients. To him, they are the perks of his practice.
When Stockton’s criminal depravity escalates to murder, this new craving leads to a shocking trial. A pillar of the community, this rogue divorce lawyer is unstoppable until a new client fights back.
✩ AMAZON REVIEWS 4.5: “The characters are as compelling as the story which is true. Have read this author before. Truly gifted.” “Couldn’t Stop Reading.”Put you into the courtroom.” “Great psychological thriller with an amazing trial. A real page turner. Could not put it down. This author has a particular talent for developing real life characters that you can’t forget.”
✩ GOODREADS: 4.33 Rating
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• Visit You Tube Channel for Author’s book trailers.

[Read more…] about Rogue Legal Thriller Series Boxset I: Legal Thrillers by Dale E. Manolakas

Filed Under: *Bargain Books Under $3, Buyer's Guides, Fiction Audio Books, Heat Level 4 - R Rated, Kindle Unlimited eBooks, Mystery/Suspense, Print Books Tagged With: 99 cent special, audiobook, boxset, courtroom drama, eBook, Kindle Countdown, Kindle countdown deal, Kindle Unlimited, legal thriller, mystery, series, suspense, trial

A Bark in the Night by MK Scott

By Book Lovers Magazine

A Bark in the Night by MK Scott

Out of control preschoolers and their demanding parents has Nala turning private investigator over summer break. Her agency motto is discreet inquiries, which means nothing to her wanna be action star father or her competitive mother who are determined to help.

A hunky veteran turned cop, a helpful neighbor, and a rescue dog that talks only makes things interesting. Nala might even start to enjoy the job if whoever is trying to kill her would just give it a break.

[Read more…] about A Bark in the Night by MK Scott

Filed Under: *Bargain Books Under $3, Buyer's Guides, Cozy Mystery, Heat Level 2 - PG, Kindle Unlimited eBooks, Print Books Tagged With: Canine Cozy Mystery, cozy, cozy mystery, cozy mystery series, Kindle Unlimited, M K Scott

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